Providing Southern Orange County residents a place where they can relax while building a healthier self.

Near Infrared Heat Therapy

Health

Near infrared saunas provide a number of well-documented advantages to meet your goal of living a healthier life.

near infrared advantage

The deeper tissue penetration of near infrared greatly increases:

  • Cell Health/Immunity

  • Wound Healing

  • Skin Rejuvenation

  • Pain Relief

How long is a sauna session?

Each visit consists of a 20 - 30 minute sessions.

It is recommended that the first visit is a 20 minute session to acclimate your body to the near infrared treatment.

How Do i prepare for a sauna session?

Make sure you are well hydrated and wear lose comfortable clothing.

Is the red light safe for my eyes?

NIR energy levels are not in a dangerous zone to cause damage to your eyes. In fact, they are being used to treat many eye disorders.